If you, like me, aren't the stereotypical health nut type, this new introduction to yoga class just might be a good fit.

The class, "Yoga for Degenerates," runs every Sunday, from July 20 to Aug. 17 at Riverwest Yogashala, 731 E. Locust St.

The class is ideal for people who are unfamiliar with yoga and / or those who do not consider themselves to be the proverbial "human pretzel." (Except maybe a pretzel rod.)

"Your mama can come, too, but she's gotta leave her combat boots at the door," says instructor Alex Hansen. "Rock on."

Call or e-mail Hansen to sign up at (414) 264-6357 or sumo@milwpc.com.