Living - March 24, 2009
Milwaukee Adventure Camp boots locals into shape
Catherine Andersen's four-week program involves a series of indoor and outdoor activities to introduce the body to a rotating series of activities including hiking, kickboxing, yoga, Pilates and weights. By constantly changing up the cardio and strengthening schedule, Andersen believes her program prevents both muscle lethargy and participant boredom.
Tags: milwaukee adventure boot camp, catherine andersen, bradford beach, spencer ellis, jillian michaels, weight loss, work out, exercise