Marketplace - Feb. 3, 2007
Milwaukee area salon and spa guide
There's no better gift than the gift of personal services. Anytime of year, indulge mom, dad, significant other, friend or even yourself in a soothing, therapeutic massage from one of Milwaukee's finest salons and day spas.
Tags: salons, spas, massages, manicures, pedicures, health, wellness

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K

Milwaukee Buzz - March 14, 2005
Fitness Buffet: Trading shots, vodka for wheatgrass
In bars all over the city, it's the patrons who are getting juiced, slamming shots of Jack. But in the lesser-known juice bars, it's wheatgrass that's being juiced. And shots of this green stuff will save your health instead of kill it.
Tags: shots, bars, wheatgrass, Ann Wigmore, health, nutrition, vitamins, The Wheatgrass Book, Tim Paegelow, Hawkhaven Greenhouse International, grass, horomones, enzymes

Kids & Family - Jan. 18, 2005
Riverwest Clinic brings naturopathic medicine to town
"I believe in teaching patients how to heal themselves," says Dr. Kim Wetzler, who recently moved back from Portland to open the Riverwest Clinic. The clinic will have an open house on Wednesday, Jan. 19 from 2 to 7 p.m.
Tags: homeopathic, wellness, monica maroney, health, nature, natural

Marketplace - March 3, 2004
A guide to yoga studios
When the weather has some of us feeling less than energetic, it can take a miracle to drag ourselves away from the couch. An easy way to slip back into an active routine is with yoga.
Tags: yoga, wellness, health, spa, YMCA, stones, new age

Dining - April 30, 2008
Still drinking out of plastic?
I thought I'd join the Earth Day bandwagon, a little late, with some environmentally-friendly options for your health.  By now I am sure you have heard about the recent scare with plastic water bottles.  While the media has been focusing on baby bottles, the truth is that plastic...
Tags: Plastic, water, water bottles, health, drinking, safe

Kids & Family - April 21, 2008
Raw Foods and Recipe
“Home grown tomatoes, home grown tomatoes What would life be like without homegrown tomatoes Only two things that money can't buy That's true love and home grown tomatoes.” John Denver, “Home Grown Tomatoes,” from a song written by Guy Clark  Raw Foods &nbs...
Tags: health, food, nutrition, recipe