Sports - Jan. 7, 2009
Elite fitness wants your fattening food
Drop off any leftover holiday snacks to the holiday goodies return table at one of Elite's four locations throughout January, and you'll receive a free fitness counseling session from a Elite personal fitness coach and you might win a three-month family membership to any location.
Tags: elite fitness, work out, holiday treats, fitness, weight loss, exercise

Sports - Dec. 21, 2008
Should I spring for a Y membership?
I worked at the Y for 10 years -- as a membership director and then as a Spinning instructor -- so I was spoiled by the free membership.
Tags: ymca, health club, fitness, new year's resolution

Bars & Clubs - Nov. 19, 2008
Moct's Fitness parties are no ordinary dance routine
Laying out tracks like Jimmy Ross's "First True Love Affair" and Komiko's "Feel Alright," Steven Hawley and his guest DJs -- the likes of Straka Khan from Love Sounds and BT Magnum of the San Francisco-based blog "Beat Electric" -- spin a full night of rare (and not so rare) disco, boogie and "cosmic funk" sounds that give you more than enough reason to skip the gym.
Tags: fitness, moct, codebreaker, steven hawley, disco demolition records, kathy diamond

Marketplace - Aug. 14, 2007
The OMC Push-Up Club
Don't call OMC the typical corporate office. Whether it's the homemade bar in the corner, or more recently, the Push-Up Club -- we're not your regular staff of 15 working stiffs.
Tags: push-up, fitness, fight club, workout

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K

Living - Sept. 27, 2009
ChinaDoll's Profile
  Hello, everybody. I am Malena from China. I am a positive-minded person who loves to make friends from all over the world.   Trading is something I do everyday. Beside this, I like to write my own blog to share information about health & beauty.   Ame...
Tags: health, fitness, exercise, sport, weight loss, vitamins, minerals, nutrition

Living - Sept. 27, 2009
Webmind's Profile
Hi, I'm a writer and health researcher who enjoys Internet marketing, art, the science of physics and anti-aging. I have studied anti-aging science for 10 years, so write me if you have any questions. I'm not a doctor, so I can't legally give "medical advice", but I'm happy to ...
Tags: Fitness, nutrition, diets, vitamins, health supplements

Living - March 22, 2009
Not so lazy weekend
It's my first full weekend since starting training and it feels like more work than the Monday to Friday daily grind.  I am sore. Everday movements are a chore.  I'm terribly embarassed that I'm this out of shape, yet motivated to keep doing more.  I want to get a point whe...
Tags: exercise, fitness

Living - March 21, 2009
Catching up
Since this is my first blog, I'll catch you all up to speed. I am a property manager for New Land Enteprises in Downtown Milwaukee. It's quite a busy job and it's quite the drive to and from work, as my home is in Racine near the lake.  We bought our house 1 1/2 years ago and it's a ...
Tags: fitness, wedding, exercise

Living - Jan. 15, 2009
Milwaukee Ranked 11th Fittest City
Yes, you read that right. I said fittest city, not fattest.It’s true. Men’s Fitness just hailed Milwaukee as the "11th Fittest City" in the United States. Salt Lake City took honors as the fittest city whereas Miami got the fattest rear, I mean, rear of the fattest cate...
Tags: fitness, health, ranking