Sports - Aug. 22, 2007
It's not too late to get ready for the race
With just more than three weeks left until the annual Al's Run and Walk for Children's Hospital, our running experts offer advice and inspiration to get off the couch and hit your stride.
Tags: al's run and walk, briggs and stratton, instep, bob corby, tom labisch

Sports - May 15, 2007
10 tips for starting a spring fitness program
Now that the weather has taken a turn for the better, many Milwaukeeans are headed outside to shed pounds they picked up during hibernation. Here are some tips for a smart and healthy beginning to your spring training.
Tags: running, training, instep running and walking center, bob corby, tom labisch