Living - Jan. 4, 2009
Get the skinny on today's popular diet plans
If shedding pounds is on the top of your to-do list for 2009, you're far from alone. Millions of Americans put themselves on diets of all shapes and sizes each year, yet according to the National Weight Control Registry, 90-95 percent of dieters re-gain the weight they lost, or more, within five years.
Tags: diets, weight loss, weight watchers, south beach, low carb, biggest loser, best life diet, protein shake, oprah