Living - March 24, 2009
Milwaukee Adventure Camp boots locals into shape
Catherine Andersen's four-week program involves a series of indoor and outdoor activities to introduce the body to a rotating series of activities including hiking, kickboxing, yoga, Pilates and weights. By constantly changing up the cardio and strengthening schedule, Andersen believes her program prevents both muscle lethargy and participant boredom.
Tags: milwaukee adventure boot camp, catherine andersen, bradford beach, spencer ellis, jillian michaels, weight loss, work out, exercise

Living - Feb. 3, 2009
Bye-bye, beer gut!
There's no need to mince words: I'm sick of being an overweight smoker.
Tags: ymca, beer gut, exercise, quit smoking

Sports - Jan. 24, 2009
Hide House hosts hoop-making
Anna Stone will teach a hoop-making / hoop-dancing workshop on Sunday, Jan. 25, from 1 to 4 p.m. at the Hide House, 2526 S. Greeley St., in Bay View.
Tags: hoopgirl workout, hula hoop, anna stone, hide house, cardio, exercise

Sports - Jan. 7, 2009
Elite fitness wants your fattening food
Drop off any leftover holiday snacks to the holiday goodies return table at one of Elite's four locations throughout January, and you'll receive a free fitness counseling session from a Elite personal fitness coach and you might win a three-month family membership to any location.
Tags: elite fitness, work out, holiday treats, fitness, weight loss, exercise

Marketplace - July 31, 2006
Milwaukee's natural food store guide
More than a place to score tofu and incense, today's natural food store offers delicious edibles and unique products that appeal to vegetarians and meat-eaters alike.
Tags: vegetarian, outpost, beans and barley, exercise, healthy

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K

Kids & Family - Feb. 22, 2006
This Sucks: Not enough indoor play spaces for kids
Everybody gets a little stir crazy during the winter months, most of all kids. Unfortunately, there aren't many places to take a child to burn off steam in the city of Milwaukee -- especially over the weekend.
Tags: This Sucks, Gymboree, playgrounds, Swiss turners, Midwest Turners, exercise

Milwaukee Buzz - Jan. 6, 2006
Milwaukee ranked as fifth "fittest" city in U.S. by "Men's Fitness"
On Jan. 6, "Men's Fitness" magazine listed Milwaukee as the fifth "fittest" city in the United States, moving up 10 spots from 2005.
Tags: healthy city, fitness, in shape, #5, rankings, Men's Fitness magazine, fittest city, exercise

Marketplace - Dec. 12, 2002
Riverwest biz brings raw food to pet bowls
Inspired by the positive effect a raw food diet had on their ailing dog, Riverwest's Bill and Stacy Conroy started Companion Natural Pet Food to offer a natural feeding alternative to local pet owners.
Tags: dogs, human society, healthy eating, exercise

Milwaukee Buzz - Aug. 14, 2002
Northside Y offers love, knowledge and basketball
Good things are happening on the corner of Teutonia and North Ave., where the new Northside YMCA opened last month.
Tags: YMCA, African, exercise

Sports - May 13, 2001
Rock climbing: indoor or outdoor, it's all good
You don't have to travel to Yosemite or Devil's Tower to get into the challenging sport of rock climbing. Milwaukee-and surrounding areas-have a variety of fantastic indoor and outdoor climbing options.
Tags: Rock climbing, yosemite, devil's tower, exercise