Living - March 24, 2009
Milwaukee Adventure Camp boots locals into shape
Catherine Andersen's four-week program involves a series of indoor and outdoor activities to introduce the body to a rotating series of activities including hiking, kickboxing, yoga, Pilates and weights. By constantly changing up the cardio and strengthening schedule, Andersen believes her program prevents both muscle lethargy and participant boredom.
Tags: milwaukee adventure boot camp, catherine andersen, bradford beach, spencer ellis, jillian michaels, weight loss, work out, exercise

Living - Feb. 3, 2009
Bye-bye, beer gut!
There's no need to mince words: I'm sick of being an overweight smoker.
Tags: ymca, beer gut, exercise, quit smoking

Sports - Jan. 24, 2009
Hide House hosts hoop-making
Anna Stone will teach a hoop-making / hoop-dancing workshop on Sunday, Jan. 25, from 1 to 4 p.m. at the Hide House, 2526 S. Greeley St., in Bay View.
Tags: hoopgirl workout, hula hoop, anna stone, hide house, cardio, exercise

Sports - Jan. 7, 2009
Elite fitness wants your fattening food
Drop off any leftover holiday snacks to the holiday goodies return table at one of Elite's four locations throughout January, and you'll receive a free fitness counseling session from a Elite personal fitness coach and you might win a three-month family membership to any location.
Tags: elite fitness, work out, holiday treats, fitness, weight loss, exercise

Marketplace - July 31, 2006
Milwaukee's natural food store guide
More than a place to score tofu and incense, today's natural food store offers delicious edibles and unique products that appeal to vegetarians and meat-eaters alike.
Tags: vegetarian, outpost, beans and barley, exercise, healthy

Living - Sept. 27, 2009
ChinaDoll's Profile
  Hello, everybody. I am Malena from China. I am a positive-minded person who loves to make friends from all over the world.   Trading is something I do everyday. Beside this, I like to write my own blog to share information about health & beauty.   Ame...
Tags: health, fitness, exercise, sport, weight loss, vitamins, minerals, nutrition

Arts & Entertainment - May 5, 2009
Exercising A Demon
Monday May 4th, 2009 - Lake Villa, IL   Anyone who knows me knows how much my grandfather meant to me growing up. His wisdom lives on in me every day and if it weren’t for him I really don’t think I’d be alive to enjoy a day like I had today. He invested a lot of time ...
Tags: exercise

Living - March 24, 2009
Progress!
So, for those of you bride-to-be's out there, I hit a milestone today.  I FINALLY feel confident about my menujust a mere 5 1/2 weeks before the big day. Caterer and I had an email "falling out" -- I gave in and resorted to the trusty phone call.  We "kissed and made up...
Tags: wedding, exercise, fitness training

Living - March 22, 2009
Not so lazy weekend
It's my first full weekend since starting training and it feels like more work than the Monday to Friday daily grind.  I am sore. Everday movements are a chore.  I'm terribly embarassed that I'm this out of shape, yet motivated to keep doing more.  I want to get a point whe...
Tags: exercise, fitness

Living - March 21, 2009
Catching up
Since this is my first blog, I'll catch you all up to speed. I am a property manager for New Land Enteprises in Downtown Milwaukee. It's quite a busy job and it's quite the drive to and from work, as my home is in Racine near the lake.  We bought our house 1 1/2 years ago and it's a ...
Tags: fitness, wedding, exercise