Marketplace - July 31, 2006
Milwaukee's natural food store guide
More than a place to score tofu and incense, today's natural food store offers delicious edibles and unique products that appeal to vegetarians and meat-eaters alike.
Tags: vegetarian, outpost, beans and barley, exercise, healthy

Sports - July 21, 2006
Running guide
There are a variety of fantastic places to run in Milwaukee -- both indoors and out. Some will cost you a few ducats, others are free. Here is your complete guide to running in Brew City.
Tags: Running, exercise, fitness, health, parks, runs, 8K, 5K

Kids & Family - Feb. 22, 2006
This Sucks: Not enough indoor play spaces for kids
Everybody gets a little stir crazy during the winter months, most of all kids. Unfortunately, there aren't many places to take a child to burn off steam in the city of Milwaukee -- especially over the weekend.
Tags: This Sucks, Gymboree, playgrounds, Swiss turners, Midwest Turners, exercise

Milwaukee Buzz - Jan. 6, 2006
Milwaukee ranked as fifth "fittest" city in U.S. by "Men's Fitness"
On Jan. 6, "Men's Fitness" magazine listed Milwaukee as the fifth "fittest" city in the United States, moving up 10 spots from 2005.
Tags: healthy city, fitness, in shape, #5, rankings, Men's Fitness magazine, fittest city, exercise

Marketplace - Dec. 12, 2002
Riverwest biz brings raw food to pet bowls
Inspired by the positive effect a raw food diet had on their ailing dog, Riverwest's Bill and Stacy Conroy started Companion Natural Pet Food to offer a natural feeding alternative to local pet owners.
Tags: dogs, human society, healthy eating, exercise

Arts & Entertainment - July 1, 2008
Buff Bride: Week Three
Well, today began week three of working out at Fitness Together in Milwaukee's third ward.  I had some setbacks last week, which led me to have to cancel my third scheduled workout... and I spent the weekend at a friend's summer home enjoying great grilled food and beer.  Needless to sa...
Tags: Exercise, Bride, Wedding

Arts & Entertainment - June 23, 2008
The Buff Bride: Week 2
So this buff bride managed to get through her two appointments at Fitness Together last week.  After the second work out, complete with squats, free-weights, and all kind of crazy "core" exercises, I was sore.  Imagine this, I bent my knees to reach down to pick up something...
Tags: Buff bride, wedding, personal trainer, exercise

Arts & Entertainment - June 17, 2008
Buff Bride: Eliminating the Back Butt
Do you know what a "back butt" is?  Until I tried on the wedding dress of my dreams, I had no idea either.  I am getting married in October.  The proposal was beautiful, the ring an absolute knockout, and my husband-to-be by far the smartest, kindest (and most handsome!...
Tags: Exercise, Bride, Wedding

Arts & Entertainment - May 28, 2008
Shaking It Up
Tuesday May 27th, 2008 - Lake Villa, ILBack to work with a vengeance today. This whole weekend was fun but now it’s time to get down to business and make something happen. I’ve been farting around too long and I know it. Fun is fun but time is slipping away. It’s the end of May ...
Tags: diet, exercise