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All blog entries by foodcoach (view profile)
All blog entries by foodcoach (view profile) | ||
June 17, 2008 | ||
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 Go Local this SummerSummer is here - finally! I love Wisonsin summers because there are so many delicious, local foods to enjoy. The very first crops of the season are emerging from the rich soil, intoxicating our sense of smell. One of the season’s first crops are hearty green vegetables, like kale... Posted by foodcoach at 12:18 p.m. | Talkbacks Category: Milwaukee Buzz |
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April 30, 2008 | ||
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| Still drinking out of plastic? I thought I'd join the Earth Day bandwagon, a little late, with some environmentally-friendly options for your health. By now I am sure you have heard about the recent scare with plastic water bottles. While the media has been focusing on baby bottles, the truth is that plastic... Posted by foodcoach at 5:46 p.m. | Talkbacks Category: Dining |
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April 21, 2008 | ||
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| Raw Foods and Recipe “Home grown tomatoes, home grown tomatoes What would life be like without homegrown tomatoes Only two things that money can't buy That's true love and home grown tomatoes.” John Denver, “Home Grown Tomatoes,” from a song written by Guy Clark Raw Foods &nbs... Posted by foodcoach at 4:18 p.m. | Talkbacks Category: Kids & Family |
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March 28, 2008 | ||
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| Spring Eats Spring is an exciting time of year! I love the first days of Spring when the cold finally breaks and you can just smell the warm weather. It as if Spring is Summer just trying to break through. It makes me think of when you are on the brink of a good idea, something real... Posted by foodcoach at 5:44 p.m. | Talkbacks Category: Milwaukee Buzz |
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Feb. 7, 2008 | ||
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| Toothpaste and Your Energy Have you ever run out of toothpaste? You squeeze the tube from every angle, roll it up from the bottom, just trying to pinch the last bit out. The amount of energy you have each day is a lot like your toothpaste: it’s an essential part of taking care of yourself. &n... Posted by foodcoach at 4:48 p.m. | Talkbacks Category: Kids & Family |
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Jan. 7, 2008 | ||
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| The January No-Diet...Balance Are you with me still? The January No-Diet? In my last post I mentioned the art of chewing – simple and effective. This week’s tip: Choose Balance. What happens when you decide to go on a diet in January is that you are living on the extreme. ... Posted by foodcoach at 8:15 a.m. | Talkbacks Category: Milwaukee Buzz |
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Dec. 26, 2007 | ||
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| January No-Diet is Almost Here Over the last few weeks, most of us ate more than we usually do. We usually follow the over-eating tradition of the holidays with the dieting ritual in January. Please, don’t do it again this year! I often wonder how many people actually lose the weight they gained over ... Posted by foodcoach at 7:21 p.m. | Talkbacks Category: Kids & Family |
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Dec. 2, 2007 | ||
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| Curing the Holiday Blues What is it with the holidays? You’re supposed to be joyful and merry, but somehow in the midst of the hustle and bustle you end up feeling stressed out. Okay, downright crazy like an elf with too many presents to make this year. Could the candy canes and cookies have som... Posted by foodcoach at 7:03 p.m. | Talkbacks Category: Kids & Family |
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